Brazilian-Inspired Moqueca (Coconut Fish Stew)

A vibrant fish stew simmered in coconut milk with tomatoes, peppers, and cilantro — a tropical dish full of bold Brazilian flavors.

Ready in 35 minutes Rich in smoky flavor Traditional Nigerian recipe
Coconut Milk
PART OF THIS DISH

Ingredients

  • 1 lb white fish (like cod or tilapia)

  • 1 onion + 1 bell pepper, sliced

  • 2 cloves garlic, minced

  • 1 cup coconut milk

  • 2 tbsp lime juice + 1 tbsp palm or olive oil

  • Fresh cilantro + salt and pepper
Coconut Milk

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Method

  1. Sauté onion, garlic, and pepper in oil until soft.
  2. Add fish and lime juice, then pour in coconut milk.
  3. Simmer gently for 15–20 minutes until fish is cooked.
  4. Season to taste and garnish with cilantro.
  5. Serve with rice or cassava flour.
Dish image Image for illustrative purposes only. Final presentation may vary.
Coconut Milk
CHEF'S TIP

Marinate the fish with lime juice and garlic for extra depth before cooking.

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