Creamy Nutmeg Spaghetti Squash

A cozy, savory dish featuring tender spaghetti squash tossed in a creamy nutmeg-spiced sauce—light, aromatic, and comforting.

Ready in 45 minutes Rich in smoky flavor Traditional Nigerian recipe
Nutmeg
PART OF THIS DISH

Ingredients

  • 1 spaghetti squash

  • 2 tbsp olive oil

  • 2 garlic cloves (minced)

  • 1 cup heavy cream

  • 1 cup grated Parmesan cheese

  • Salt and pepper to taste

  • Freshly grated nutmeg

  • Fresh parsley for garnish
Nutmeg

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Method

  1. Roast halved squash at 375°F (190°C) until fork-tender.
  2. Sauté garlic in olive oil, add cream, and simmer.
  3. Add Parmesan, salt, pepper, and nutmeg.
  4. Shred squash with a fork and toss with the sauce. Garnish with parsley and serve warm
Dish image Image for illustrative purposes only. Final presentation may vary.
Nutmeg
CHEF'S TIP

Roast the squash until just tender, and stir in the sauce while warm to help it absorb the creamy flavors.