Egusi Seed Salad

A crunchy and nutritious salad featuring toasted ground egusi seeds, fresh vegetables, and a tangy dressing.

Ready in 20 minutes Rich in smoky flavor Traditional Nigerian recipe
Egusi Melon Seeds
PART OF THIS DISH

Ingredients

  • 1/2 cup egusi seeds, ground
  • 2 cups mixed salad greens (lettuce, spinach, arugula)
  • Cherry tomatoes, halved
  • Cucumber, sliced
  • Red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • Salad dressing of your choice
Egusi Melon Seeds

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Method

  1. In a dry skillet, toast the ground egusi seeds over medium heat until lightly browned
  2. 2In a large bowl, combine mixed salad greens, cherry tomatoes, cucumber, and red onion.
  3. Sprinkle toasted egusi seeds and crumbled feta cheese over the salad.
  4. Drizzle with your favorite salad dressing and toss gently to combine. Serve the egusi seed salad as a refreshing and unique side dish.
Dish image Image for illustrative purposes only. Final presentation may vary.
Egusi Melon Seeds
CHEF'S TIP

Toast the egusi seeds lightly to bring out their nutty flavor and add extra crunch.

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