Plantain Flour

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DISCLAIMER: Images show new packaging, however customers will receive products in the old packaging for the next few months.

Olu Olu® Plantain Flour is a delicious and all-natural, pure flour produced from green plantains, which are grown across Colombia and Nigeria. The peels of each plantain is removed by hand and the plantains are washed in spring water before sun-drying for that sweet sun-kissed flavour; after which it is milled into flour. There are no added preservatives, colourings or flavourings.

• Nutrition

  Vegetarian & Vegan
  High Energy Food
  Good for Cholesterol related Ailments
  Calorie Dense
  Low Fat
  Low Sugar
  High Nutritive Value
  High dietary fibre
  Helps reduce Constipation
  Enhances the Respiratory System
  Improves the Digestive System

• Ingredients

  Green Plantain

• Serving Suggestion

  Eat as ‘Dough’ with: Curry, Stew, Sauce, Bolognese Sauce or Gravy Use to make Fresh Spaghetti Noodles (alternative to wheat noodles). Place cooked dough balls in Soup or Curry of your choice for a filling meal. You can also use Plantain Flour to produce the following:
  
  Porridge
  Pancakes
  Fritters
  Onion Bhajjis
  Baking & Pastry
  Thickening of Cream Soups
  Thickening of Stews or Sauces
  

• Available Sizes

  500g / 1kg