Cardamom

Cardamom, an aromatic spice from India, combines fresh notes of eucalyptus, lemon, and mint with a hint of spice. It enhances both sweet and savory dishes, as well as coffee, adding a unique blend of freshness and warmth. Versatile and sophisticated, it's the secret ingredient for refined cooking.

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Nutritional information

Digestive Aid & Breath Freshener: Cardamom aids digestion by stimulating digestive enzymes and calming the stomach. It also helps freshen breath by eliminating bacteria that cause bad breath.
Rich in Antioxidants: Packed with antioxidants like flavonoids and phenolic compounds, cardamom helps neutralize free radicals, reducing the risk of chronic diseases and promoting healthy skin.
Anti-inflammatory Properties: Cardamom contains compounds like cineole and limonene that reduce inflammation in the body, lowering the risk of diseases such as arthritis and diabetes.
Heart Health Support: With potassium and antioxidants, cardamom helps regulate blood pressure, improve circulation, and lower cholesterol, supporting overall heart health.
Blood Sugar Regulation: Research shows that cardamom improves insulin sensitivity and helps regulate blood sugar levels, making it beneficial for those managing diabetes.
Cognitive & Respiratory Benefits: Cardamom has a natural stimulant effect that can enhance mood, mental clarity, and memory, while also acting as a decongestant to improve breathing.

Cardamom has a sweet, floral, and slightly citrusy flavor — perfect for both sweet and savory dishes. Lightly crush the pods before use to release the seeds and maximize aroma. Ideal in spiced teas, curries, rice dishes, and baked goods like cakes and cookies.

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Gluten free and Vegan certified, this product contains no traces of nuts or seeds.
No traces of celery, cereals containing gluten (such as wheat, barley and oats), crustaceans (such as
prawns, crabs and lobsters), eggs, fish or lupin.

• Store in a cool dry place
• Keep away from direct sunlight
• Not suitable for freezing
• Once opened, squeeze out all the excess air from packaging before resealing, or store in an airtight container and consume before the Expiry Date printed.

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