Cassava Lafun Flour

This is Pure cassava flour, not Fermented Fufu flour. Produced from the root tuber called cassava, which is grown across West Africa. The cassavas are peeled, washed, cut into pieces, and washed in spring water before sun drying. This results in sun-ripened, nutrient rich cassava that is milled into this fine flour.

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Cassava Lafun Flour
Cassava Lafun Flour
Cassava Lafun Flour
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Flour
£4.99
Nutritional information
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Cassava flour is a versatile, gluten-free flour made from dried and ground cassava root. It’s ideal for baking, thickening sauces, and making traditional dishes like fufu or flatbreads. It has a mild, slightly nutty flavor and can be used as a 1:1 substitute for wheat flour in many recipes.
 For baking, combine with other gluten-free flours for best texture. When making doughs, add liquid gradually as cassava flour absorbs more moisture than wheat flour.

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Gluten free and Vegan certified, this product contains no traces of nuts or seeds.
No traces of celery, cereals containing gluten (such as wheat, barley and oats), crustaceans (such as
prawns, crabs and lobsters), eggs, fish or lupin.


• Store in a cool, dry place away from moisture and sunlight

• Keep in an airtight container to prevent clumping and preserve freshness

• Not suitable for freezingUse within the Expiry Date printed for best quality.

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Gut Health and Fiber:
 Cassava lafun flour is rich in resistant starch, a fiber that promotes beneficial gut bacteria and supports digestion, aiding in weight management.
Energy Source:
 Packed with slow-releasing carbohydrates, Cassava lafun provides sustainable energy, making it ideal for athletes or those with high physical demands.
Gluten-Free and Easy to Digest:
 Naturally gluten-free and easy on the digestive system, it's a versatile flour alternative for both savory and sweet dishe
Vitamins and Minerals:
 Cassava lafun contains important nutrients like vitamin C, calcium, and iron, boosting immune function and red blood cell production.
Satiety and Weight Management:
 High in fiber and resistant starch, it helps curb cravings and promotes fullness, aiding in weight management without excess fat.
Versatile and Dietary Friendly:
 Suitable for gluten-free, vegan, Paleo, and Keto diets, Cassava lafun flour is a great base for various dishes and special dietary needs.
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