Ofada Rice

Ofada rice is an aromatic
Nigerian grain with a unique
flavor and pungent aroma from
its fermentation process. Traditionally used in rice and stew dishes, it’s also great for puddings, risottos, and paella. Experiment with this Fairtrade grain for a delicious twist!

No Additivesall naturalNo artitigial coloursno GMO
Ofada Rice
Ofada Rice
Ofada Rice
category
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Rice
£6.99
Nutritional information
Did you know

Ofada rice is a unique Nigerian short-grain, unpolished rice known for its distinctive earthy aroma and nutty flavor. It is commonly used in traditional dishes and pairs well with spicy stews and sauces.
 For best results, rinse thoroughly to remove excess starch, then soak for 20–30 minutes before cooking. Use a ratio of 1 cup rice to 1.5–2 cups water, cook on low heat until tender (about 25–30 minutes), then let rest before serving to enhance fluffiness.

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Gluten free and Vegan certified, this product contains no traces of nuts or seeds.
No traces of celery, cereals containing gluten (such as wheat, barley and oats), crustaceans (such as
prawns, crabs and lobsters), eggs, fish or lupin.

• Store in a cool, dry place away from moisture and direct sunlight

• Keep in airtight containers to prevent insect infestation and maintain freshness

• Not suitable for freezing Use within the Expiry Date printed for best flavor and texture.

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High Fiber for Digestion and Satiety:
 Ofada rice is rich in dietary fiber, aiding digestion, preventing constipation, and promoting satiety, making it ideal for weight management.
Rich in Antioxidants:
 Containing 20-30 times more antioxidants than white rice, Ofada helps neutralize free radicals, reducing the risk of chronic diseases.
Low Glycemic Index:
 Ofada provides slow energy release, stabilizing blood sugar levels and benefiting diabetics and those pursuing a healthy diet.
Essential Minerals for Bone and Energy Health:
 A great source of magnesium, phosphorus, and zinc, Ofada supports strong bones, muscle function, and steady energy levels.
B Vitamins for Energy and Metabolism:
 Packed with thiamine and niacin, Ofada boosts metabolism and combats fatigue, ensuring sustained energy throughout the day.
Essential Amino Acids and Protein:
 With key amino acids like lysine and methionine, Ofada supports muscle building and repair, ideal for athletes and vegetarians.
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