Olu Olu Foods

Organic Coconut Syrup

Completely natural and organic, this delightful substitute for sugary syrups and sweeteners boasts a rich, molasses-like texture and a sweet caramel flavour. Crafted by gently heating coconut sap until it transforms into a syrupy nectar with a unique sweet, earthy essence. Ideal for enhancing pancakes, porridge, baked goods, or adding a touch of sweetness to hot beverages. It's a perfect alternative to honey as well.

Organic Coconut Syrup 250ml


Energy, 280kcal
Fat, 0g
- of which: Saturates, 0g
Carbohydrate, 67.2g
- of which: Sugars, 62g
Fibre, 0g
Protein, 2.8g
Salt, 0.04g

  • All Natural
  • No Preservatives
  • No Added Sugar 
  • Honey Alternative
  • Vegan

INGREDIENTS: Organic Coconut Sap

Our organic coconut syrup is perfect for pancakes, porridge, baking, & sweetening drinks. Ideal honey substitute.


  • Low Glycaemic Index: Organic coconut syrup has a low glycaemic index compared to refined sugars, meaning it causes a slower and steadier increase in blood sugar levels. This can be beneficial for those managing diabetes or looking to stabilize energy levels.
  • Rich in Nutrients: Organic coconut syrup retains some of the nutrients present in coconut sap, including minerals such as potassium, magnesium, and zinc, as well as small amounts of B vitamins. These nutrients can contribute to overall health and wellbeing.
  • Antioxidant Properties: Coconut syrup contains antioxidants such as polyphenols, which help combat oxidative stress and inflammation in the body. Incorporating foods rich in antioxidants into the diet may offer protective benefits against chronic diseases.
  • Potential Prebiotic Effects: Some research suggests that the soluble fibre content in coconut syrup may act as a prebiotic, promoting the growth of beneficial gut bacteria. A healthy gut microbiome is associated with improved digestion, immune function, and overall health.