Plantain Flour

Our Plantain Flour is made from only non-GMO plantains, grown across Africa and the Caribbean’s. The peels of each plantain is removed by hand and the plantains are washed in spring water before sun-drying for a naturally sweet, sun-kissed flavour. After which, the dried plantains are milled into fine flour.

No Additivesall naturalNo artitigial coloursno GMO
Plantain Flour
Plantain Flour
Plantain Flour
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Flour
£5.69

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Nutritional information

Supports Digestion and Weight Management:
 Both plantain and cassava flours are high in dietary fiber and resistant starch, promoting gut health, easing digestion, and enhancing satiety, which helps manage weight.
Heart-Healthy Benefits:
 Low in fat and rich in potassium, plantain flour supports cardiovascular health by regulating heart rate and blood pressure, while cassava flour provides similar heart benefits.
Packed with Essential Vitamins:
 Plantain flour is rich in vitamins A, C, and B6, supporting skin, vision, immunity, brain function, and mood regulation. Cassava flour also offers a good amount of Vitamin C.
Gluten-Free and Stomach-Friendly:
 Both plantain and cassava flours are naturally gluten-free and hypoallergenic, making them safe and gentle for those with gluten sensitivity or digestive issues.
Sustained Energy Source:
 Plantain flour provides slow-releasing carbohydrates, offering a clean and steady energy source, ideal for busy lifestyles, while cassava flour similarly supports energy needs.
Antioxidants for Overall Health:
 Both flours are high in antioxidants, including vitamin C, which helps neutralize free radicals, boosting the immune system and potentially reducing the risk of chronic diseases.

Plantain flour has been a staple food for centuries in regions like West Africa and the Caribbean, offering not only a historical connection but also numerous health benefits. It supports brain health and mood due to its high Vitamin B6 content, and it’s a great option for managing blood sugar levels with its low glycemic index. Plantain flour is versatile in the kitchen, working as a thickener for soups, a base for gluten-free baked goods, and even a healthy addition to smoothies and pancakes. Its hypoallergenic properties also make it ideal for baby food.

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Gluten free and Vegan certified, this product contains no traces of nuts or seeds.
No traces of celery, cereals containing gluten (such as wheat, barley and oats), crustaceans (such as
prawns, crabs and lobsters), eggs, fish or lupin.

• Store in a cool dry place
• Keep away from direct sunlight
• Not suitable for freezing
• Once opened, squeeze out all the excess air from packaging before resealing, or store in an airtight container and consume before the Expiry Date printed.

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