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Yam Flour

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  • Nutrition

    Vegetarian & Vegan
    Good Source of Energy
    Low Fat
    Low Sugar
    Low glycaemic index
    High Alkaline
    Helps reduce constipation
    Decreases bad (LDL) cholesterol levels
    Excellent source of B-complex group of vitamins
    Rich source of minerals

  • Ingredients

    Yam

  • Serving Suggestion

    Eat as ‘Dough’ with: Curry, Stew, Sauce, Bolognese Sauce or Gravy Use to make Fresh Spaghetti Noodles (alternative to wheat noodles). Place cooked dough balls in Soup or Curry of your choice for a filling meal. You can also use Yam Flour to produce the following:

    Chocolate Muffins
    Protein Bars
    Bread Loaf
    Protein Shakes
    Pastry

  • Available Sizes

    500g / 1kg