Yam Flour

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• Nutrition

  Vegetarian & Vegan
  Good Source of Energy
  Low Fat
  Low Sugar
  Low glycaemic index
  High Alkaline
  Helps reduce constipation
  Decreases bad (LDL) cholesterol levels
  Excellent source of B-complex group of vitamins
  Rich source of minerals
  

• Ingredients

  Yam

• Serving Suggestion

  Eat as ‘Dough’ with: Curry, Stew, Sauce, Bolognese Sauce or Gravy Use to make Fresh Spaghetti Noodles (alternative to wheat noodles). Place cooked dough balls in Soup or Curry of your choice for a filling meal. You can also use Yam Flour to produce the following:
  
  Chocolate Muffins
  Protein Bars
  Bread Loaf
  Protein Shakes
  Pastry

• Available Sizes

  500g / 1kg