Beans Flour Vegetable Fritters

Crispy, golden vegetable fritters made with beans flour—packed with flavor and perfect for a wholesome snack or appetizer.

Ready in 25 minutes Rich in smoky flavor Traditional Nigerian recipe
Beans Flour
PART OF THIS DISH

Ingredients

  • 1 cup beans flour
  • 1 cup mixed vegetables (carrots, zucchini, corn, peas), finely chopped
  • 1/2 cup onion, finely chopped
  • 2 tablespoons fresh cilantro or parsley, chopped
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon cumin powder
  • Salt and pepper to taste
  • Water (as needed for batter)
  • Oil for frying
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Method

  1. Combine beans flour, mixed vegetables, onion, cilantro or parsley, baking powder, cumin, salt, and pepper in a bowl.
  2. Gradually add water to form a thick batter.
  3. Heat oil in a skillet over medium heat.
  4. Drop spoonfuls of the batter into the oil, flattening them with the back of the spoon.
  5. Fry until golden brown on both sides, drain excess oil, and serve hot with dipping sauce.
Dish image Image for illustrative purposes only. Final presentation may vary.
Beans Flour
CHEF'S TIP

For extra crunch, let the fritters rest on a paper towel after frying to absorb excess oil, keeping them crispy.