Coconut Flour-Crusted Chicken Tenders – Olu Olu Foods

Juicy chicken tenders coated in a crisp coconut flour crust—light, naturally gluten-free, and packed with tropical flavor.

Ingredients

1 lb chicken tenders 
½ cup coconut flour 
2 eggs (beaten) 
1 cup shredded coconut 
1 tsp garlic powder + ½ tsp paprika 
Salt and pepper to taste

Coconut Flour

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Method

Mix coconut flour with garlic, paprika, salt, and pepper.
Dredge chicken in flour, then dip in beaten eggs.
Coat with shredded coconut, pressing to adhere.
Pan-fry or bake at 400°F (200°C) for 20–25 minutes.
Serve with dipping sauce or salad.

Dish image

Image for illustrative purposes only. Final presentation may vary.

Coconut Flour

CHEF'S TIP

Press the coating firmly onto the chicken and bake or fry at high heat for a crispy, golden finish.