Coconut Oil Veggie Stir-Fry

Colorful vegetables stir-fried in fragrant coconut oil for a light and flavorful dish.

Ready in 20 minutes Rich in smoky flavor Traditional Nigerian recipe
Coconut Oil
PART OF THIS DISH

Ingredients

  • 2 tablespoons of coconut oil
  • 1 bell pepper, thinly sliced
  • 1 zucchini, sliced
  • 1 cup of broccoli florets
  • 1 carrot, julienned
  • 2 cloves garlic, minced
  • 2 tablespoons of soy sauce
  • 1 tablespoon sesame oil
  • Sesame seeds for garnish
Coconut Oil

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Method

  1. Heat coconut oil in a wok or skillet over medium-high heat.
  2. Add minced garlic and stir-fry for 30 seconds.
  3. Add sliced bell pepper, zucchini, broccoli, and julienned carrot; cook until crisp-tender.
  4. Drizzle with soy sauce and sesame oil, tossing to coat evenly.
  5. Sprinkle with sesame seeds and serve over rice or noodles.Image for illustrative purposes only. Final presentation may vary.
Dish image Image for illustrative purposes only. Final presentation may vary.
Coconut Oil
CHEF'S TIP

Cook veggies on high heat for a quick sear that keeps them crisp and vibrant.

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