Iru Fried Rice

A savory twist on fried rice, infused with the umami-rich flavor of iru (locust beans), vegetables, and bold spices.

Ready in 35 minutes Rich in smoky flavor Traditional Nigerian recipe
Iru Locust Beans
PART OF THIS DISH

Ingredients

  • 2 tbsp iru

  • 2 cups cooked rice

  • ¼ cup diced carrots

  • ¼ cup green peas

  • Garlic, onion, chili, soy sauce (optional)
Iru Locust Beans

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Method

  1. Sauté onion, garlic, and iru in oil.
  2. Add vegetables and cook briefly.
  3. Stir in rice and season with chili and soy.
  4. Mix well until heated through. Serve hot with fried plantain or eggs.
Dish image Image for illustrative purposes only. Final presentation may vary.
Iru Locust Beans
CHEF'S TIP

Sauté iru first to release its full aroma before adding other ingredients.