Peeled Mung Bean Salad

A light, protein-rich salad made with peeled mung beans, fresh herbs, and a citrusy dressing—perfect as a refreshing side or main.

Ready in 25 minutes Rich in smoky flavor Traditional Nigerian recipe
Peeled Beans
PART OF THIS DISH

Ingredients

  • 2 cups cooked peeled mung beans
  • 1 cucumber (diced) + 1 red bell pepper (chopped)
  • 1 cup cherry tomatoes (halved)
  • ¼ cup red onion (finely chopped)
  • Olive oil, lemon juice, salt, pepper, and cilantro
Peeled Beans

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Method

  1. Combine mung beans, cucumber, pepper, tomatoes, and onion.
  2. Whisk together olive oil, lemon juice, salt, and pepper.
  3. Pour dressing over salad and toss well.
  4. Garnish with fresh chopped cilantro.
  5. Serve chilled as a light, nutritious salad.
Dish image Image for illustrative purposes only. Final presentation may vary.
Peeled Beans
CHEF'S TIP

Cook the mung beans just until tender to keep them from turning mushy and preserve a pleasant bite.

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