Plantain Flour Muffins

Fluffy, nutrient-rich muffins made with plantain flour—perfect for a wholesome snack or breakfast on the go.

Ready in 35 minutes Rich in smoky flavor Traditional Nigerian recipe
Plantain Flour
PART OF THIS DISH

Ingredients

  • 1¼ cups plantain flour + ½ cup
    coconut flour
  • ⅓ cup sugar
  • 2 tsp baking powder + ½ tsp salt
  • 2 eggs
  • 1 cup milk + ⅓ cup melted coconut oil or butter
Plantain Flour

Your shortcut to authentic flavor

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Method

  1. Preheat oven to 350°F (175°C); line a muffin tin.
  2. Mix dry ingredients in one bowl, wet in another.
  3. Combine just until smooth (don’t overmix). Fill muffin cups ⅔ full.
  4. Bake for 20–25 min or until a toothpick comes out clean.
Dish image Image for illustrative purposes only. Final presentation may vary.
Plantain Flour
CHEF'S TIP

Mix wet and dry ingredients separately before combining, and avoid overmixing to keep the muffins tender.

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