Savory Plantain Flour Porridge – Olu Olu Foods

A warm, hearty porridge made with plantain flour, simmered with spices and savory add-ins for a comforting, gluten-free meal.

Ingredients

¼ cup plantain flour
1 cup water or broth
Salt to taste
Optional: sautéed onions, garlic, or chili oil
Toppings: fried egg, herbs, or roasted vegetables

Plantain Flour

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Method

In a pot, mix plantain flour with water or broth. Cook over medium heat, stirring to avoid lumps. Simmer for 5–7 minutes until thick and creamy.
Season to taste and top with savory add-ons. Serve hot for a filling, gluten-free meal.

Dish image

Image for illustrative purposes only. Final presentation may vary.

Plantain Flour

CHEF'S TIP

Stir continuously while cooking to avoid lumps and achieve a smooth, creamy texture.