Recipes
A bold and aromatic soup made with meat, spicy broth, and iru (locust beans) — deeply warming with a rich, savory kick.
A quick, flavorful stir-fry featuring tender okra and pungent iru (locust beans), cooked with onions, peppers, and bold spices.
A savory twist on fried rice, infused with the umami-rich flavor of iru (locust beans), vegetables, and bold spices.
A creamy and aromatic curry blending turmeric and coconut milk with fresh vegetables and spices—rich, comforting, and full of vibrant flavor.
A spicy, flavorful Yoruba stew made with green peppers, iru (locust beans), and assorted meats — traditionally served with Ofada rice.
A rich West African soup made with ground melon seeds, iru (locust beans), leafy greens, and spices — hearty, earthy, and deeply traditional.
