Recipes

Yam Flour Fufu with Egusi Soup
A classic Nigerian dish—smooth yam flour fufu paired with thick, nutty egusi soup made from ground melon seeds and seasoned meats or greens.
Yam Flour Dumplings in Vegetable Stew
Soft, hearty dumplings made from yam flour simmered in a rich, colorful vegetable stew—comforting, filling, and full of West African flavor.
Savory Plantain Flour Porridge
A warm, hearty porridge made with plantain flour, simmered with spices and savory add-ins for a comforting, gluten-free meal.
Plantain Flour Muffins
Fluffy, nutrient-rich muffins made with plantain flour—perfect for a wholesome snack or breakfast on the go.
Plantain Flour Cookies
Soft and chewy cookies made with plantain flour—naturally gluten-free with a hint of sweetness and a lightly nutty flavor.
Plantain Flour Banana Bread
A moist, naturally sweet banana bread made with plantain flour—gluten-free and full of rich, earthy flavor.