Recipes
Hearty, fiber-rich patties made with vegetables and coconut flour—crispy on the outside, tender inside, and naturally gluten-free.
Crispy, low-carb crackers made with coconut flour and herbs—perfect for dipping, snacking, or cheese boards.
Juicy chicken tenders coated in a crisp coconut flour crust—light, naturally gluten-free, and packed with tropical flavor.
A rich, hearty stew blending tender lentils with ground ogbono seeds for a velvety texture and deep, earthy flavor—comforting and protein-packed.
A unique, earthy stir-fry made with ground ogbono seeds and sautéed vegetables—thick, flavorful, and perfect as a side or plant-based main.
A smooth, nourishing pudding made from ground ogbono seeds—lightly thickened and often flavored with spices or sweeteners for a wholesome, traditional meal.
A flavorful, slimy-textured soup made with ground ogbono seeds and chopped okra—rich, stretchy, and packed with nutrients and spice.
A bold, richly textured Nigerian soup combining ground ogbono and egusi seeds for a stretchy, nutty, and hearty dish—often loaded with assorted meats and greens.
A hearty, nutritious sauce made with ground ogbono seeds and vibrant vegetables—earthy, thick, and perfect over fufu or rice.
A rich and flavorful Nigerian soup made with ground ogbono seeds that create a silky, stretchy texture—typically simmered with assorted meats and leafy greens.
Tender sweet potatoes roasted with maple syrup and a touch of nutmeg—sweet, spiced, and perfect for fall-inspired meals.
Crispy Brussels sprouts tossed in rich brown butter and a hint of nutmeg—an elegant, earthy side with warm, nutty notes.
