Recipes
A classic Nigerian dish—smooth yam flour fufu paired with thick, nutty egusi soup made from ground melon seeds and seasoned meats or greens.
Soft, hearty dumplings made from yam flour simmered in a rich, colorful vegetable stew—comforting, filling, and full of West African flavor.
A warm, hearty porridge made with plantain flour, simmered with spices and savory add-ins for a comforting, gluten-free meal.
Fluffy, nutrient-rich muffins made with plantain flour—perfect for a wholesome snack or breakfast on the go.
Soft and chewy cookies made with plantain flour—naturally gluten-free with a hint of sweetness and a lightly nutty flavor.
A moist, naturally sweet banana bread made with plantain flour—gluten-free and full of rich, earthy flavor.
Naturally sweet and gluten-free pancakes made with plantain flour—perfect for a wholesome breakfast with a tropical twist.
A soft, mildly sweet pudding made from soaked gari, coconut milk, and sugar—served warm or chilled for a comforting West African-inspired dessert.
A flavorful, quick West African-inspired stir-fry made with soaked gari and sautéed vegetables—light, savory, and packed with texture.
A creative twist on classic pancakes, these soft, golden rounds blend gari (fermented cassava flakes) with flour for a unique texture and subtle tang—perfect for breakfast or brunch.
A hearty and nourishing breakfast combining oats with gari (fermented cassava flakes) for added texture, fiber, and a lightly tangy flavor.
Crispy on the outside and tender inside, gari pancakes are a savory West African snack made from soaked cassava flakes, eggs, and spices.
